My Courses & Programmes

My Coaching Courses and Workshops

Each of the coaching mini-courses include weekly online group sessions to help you develop your skills, overcome your obstacles and make the most of the course content. The mini-courses each make up a monthly module included in the membership program, but are available here for you to pick and choose without a longer term commitment:

GBP36
diver in deep water

A Deep Dive into Acceptance

4 week mini-course with group coaching, guiding you towards an empowering sense of acceptance that brings peace, more enjoyment in life and frees up wasted energy.
GBP36

Achieving More Restorative Sleep

5 week mini-course with group coaching, guiding you to overcome the challenges of the sleep difficulties that often accompany chronic illnesses like ME/CFS, and to learn skills that will contribute to more restorative sleep
GBP36

Creating a New Post Lockdown Normal

4 week mini-course teaching skills to help you deal with any fears of being around people again and fears of missing out. It will also empower you to take control of creating a new normal that works for you, and explore more general skills for dealing with an uncertain future
GBP36

Creating Balance

This 4-week coaching mini-course designed for people with energy limiting chronic illness, will guide you towards creating balance in the different areas of your life. Empowering you to find more satisfaction and peace
GBP36

Grounding Your Inner Peace

Find and stabilize your natural state of inner peace with this 4-week mini-course facilitated by Holistic Life Coach Julie Holiday Learn how to respond masterfully to any stress, overwhelm, fear or anxiety and to strengthen the foundations of a peaceful life.
GBP36

How to Hope with a Chronic Illness

Learn how to hope again with this 4-week mini-course facilitated by an expert on chronic illness, Holistic Coach Julie Holiday
GBP36

Self-Healing: Foundation Tools

5 week mini-course with group coaching, empowering you with skills that support your body's natural healing wisdom and create a holistic sense of wellbeing.

My Membership Programme: Embrace, Replenish, Thrive!

With 4 different ways of getting support, there’s bound to be a level that suits you!

Bonus: All mini-courses listed above are included in this monthly programme.

GBP12

Embrace, Replenish, Thrive! Level 1

Monthly membership programme guiding, supporting and inspiring you to embrace life with chronic illness, replenish your energy and your spirit and find ways to thrive in the life that you have right now
GBP18

Embrace, Replenish, Thrive! Level 2

Monthly membership programme with weekly support group, guiding, supporting and inspiring you to embrace life with chronic illness, replenish your energy and your spirit and find ways to thrive in the life that you have right now
GBP27

Embrace, Replenish, Thrive! Level 3

Monthly membership programme with weekly coaching group, guiding, supporting and inspiring you to embrace life with chronic illness, replenish your energy and your spirit and find ways to thrive in the life that you have right now
GBP54

Embrace, Replenish, Thrive, Level 3+

Monthly membership programme with weekly coaching group meetings, guiding, supporting and inspiring you to embrace life with chronic illness, replenish your energy and your spirit and find ways to thrive in the life that you have right now. Also includes 1 x 30-min 1-2-1 coaching session a month