Archive | Healthy Living

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All it Takes is Intention and Extreme Permissiveness

This is a post I wrote especially for ProHealth’s Inspirational Corner for the New Year, however it’s really about an everyday approach to life. Since a viral setback in early December I’ve been taking a new approach to life, or rather I’ve been able to get back on track with a very successful old approach. Being so unwell for […]

 
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Is Searching for THE Answer Making You Worse?

This is a post I wrote especially for ProHealth’s Inspirational Corner and first appeared there a couple of months ago. The very nature of a chronic illness like ME/CFS, Fibromyalgia and Lyme disease is that there is no simple answer, there is no cure, not yet anyway. Yet it’s a very natural human response to desperately want to find […]

 
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The Alternative Spoonie Gift Guide

Personally, I don’t particularly like receiving gifts. Partly because I move between two bases. Carrying things and storing things is always a problem, so I really prefer to have as few things as possible to worry about. I’m also very concerned about the environment, and the energy, water consumption and pollution involved in modern manufacturing […]

 
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Self-Compassion: A Fundamental for Healing that We Just Don’t Practise Enough

Last week in a Facebook live broadcast I share why I believe self-compassion is an absolute fundamental that we just won’t heal without! But in case you’d rather read things than watch or you’d just like a written reminder, here’s why it s important! The bottom line is that in order for our bodies to […]

 
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