FREE Winter Events!

When you have a chronic illness this time of year can be full of challenges and hardship. There’s more contact with people who don’t understand what you’re living through, more pressure to push past what’s healthy for you, and more to miss out on. In case you don’t know me, my name is Julie, and … Read more

Hands around a mug

November Events 2020

Cosy, Comforting, Happy Hibernation: If you struggle at this time of year and would like some support to make the most of life as it is during autumn and winter, come along and join my membership program, Embrace, Replenish, Live. This month’s topic is inspired by the Danish concept of Hygge.  I’ll be guiding you … Read more

woman looking peaceful and happy

Masterfully Managing Emotions

A big part of mastering life with chronic illness is the ability to reclaim wasted energy so that it can be directed to more effective uses, like healing, contributing or fun. Difficult emotions are a natural and unavoidable part of living with chronic illness, the losses we have to face, the disappointments and frustrations of having … Read more

Free online workshop helping you develop acceptance, hope and trust, for better energy

FREE online workshop: Acceptance, Hope and Trust

Monday 21st October (5pm UK, 9am pacific; 12pm eastern) Join me for this popular free workshop, to discover how these 3 simple attitudes can make a huge difference to your chance of improving health. This workshop is for you if: You struggle to accept the limits placed on you by chronic illness Lack of acceptance … Read more