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5 Day Mindful Eating Challenge

How you eat can have as big an impact on your gut health as what you eat! This challenge is all about developing a habit that supports good digestion. Getting a habit started can be so much easier in community. To take part in this challenge, like and follow my Facebook page: then click […]

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peace and purpose

New Membership Program!

Do you have a decent grasp of illness management but haven’t yet been able to create a life that you love? If you want a life of peace and purpose without risking your well-being this is your chance. I didn’t even dream this was possible at first but 20 years on I’ve made it! But […]

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Meditation and Mindfulness for Healing

6 week course starting Thursday 9th Nov 4pm UK (11am EST) only $89 This weekly intermediate course will help you to develop your mindfulness skills to bring more peace, control and healing into your life. It will also teach a variety of mediation techniques that will help you harness the mind/body/spirit connection to encourage self-healing. […]

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Live Q&A Session

Monday 30th Oct 4pm UK (5pm CET, 12pm EDT) Would you like to pick my brains as a coach, or ask me anything about self-help for energy limiting chronic illness? Here’s a chance to get support with whatever you might be struggling with at the moment and learn from others dealing with similar challenges. I will […]

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