What it takes to live well with an illness without cure: ME/CFS Awareness Day

ME/CFS International Awareness Day 2019

Today, May 12th, is ME/CFS international awareness day. This illness is very misunderstood by the general population and even by a huge proportion of the medical profession and funding for biomedical research that could promote that understanding is horrifically scarce. Nevertheless, there are some tireless and compassionate researches out there who have seen the suffering … Read more

Journaling to help unlearn the completion compulsion for better pacing with chronic illness

No.1 Pacing Tip: How to Unlearn the Completion Compulsion

This is a post I wrote especially for ProHealth’s Inspirational Corner  and first appeared there about 2 months ago. There is nothing in our once healthy previous lives that can prepare us for what’s involved in getting good at pacing. At least in the way that the very limited energy of illnesses like ME/CFS, Fibromyalgia and Lyme disease … Read more

8 Steps to taking back control from chronic Illness for a more relaxed, balanced and fulfilling life group coaching program

Take Back Control Online Group Coaching Program 2019

Starts Thursday 4th April (8am pacific; 11am Eastern; 4pm UK; 5pm CEST) In this 26 week group coaching program you’ll get all the support you need to take back control from energy limiting chronic illness for a more relaxed, balanced and fulfilling life. This extremely effective program offers all the benefits of individual coaching at a fraction of … Read more

woman and tree listening to body

How to Listen to What Your Body Really Needs

This is a post I wrote especially for ProHealth’s Inspirational Corner  and first appeared there about 5 weeks ago. I’m a strong believer that our bodies have a wisdom; they know what they need to be as healthy as they possibly could be in this moment, and they will do their best to communicate that to us. Unfortunately, … Read more