Author Archive | ME/CFS Self-Help Guru


All it Takes is Intention and Extreme Permissiveness

This is a post I wrote especially for ProHealth’s Inspirational Corner for the New Year, however it’s really about an everyday approach to life. Since a viral setback in early December I’ve been taking a new approach to life, or rather I’ve been able to get back on track with a very successful old approach. Being so unwell for […]

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peace and purpose

New Membership Program!

Do you have a decent grasp of illness management but haven’t yet been able to create a life that you love? If you want a life of peace and purpose without risking your well-being this is your chance. I didn’t even dream this was possible at first but 20 years on I’ve made it! With […]

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Is Searching for THE Answer Making You Worse?

This is a post I wrote especially for ProHealth’s Inspirational Corner and first appeared there a couple of months ago. The very nature of a chronic illness like ME/CFS, Fibromyalgia and Lyme disease is that there is no simple answer, there is no cure, not yet anyway. Yet it’s a very natural human response to desperately want to find […]

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Gluten Free Chestnut Roast (V)

This is what I’ll be having for my Christmas lunch this year. It’s been a favourite of mine for several years now! It’s gluten free and lactose free if you use lacto-free cheese or miss the cheese out altogether. It’s all done in the blender too, so very low energy prep, especially if you buy […]

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