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ME/CFS Self-Help Guru

Holistic coaching, supporting and empowering people with ME/CFS (S.E.I.D), Fibromyalgia and other chronic illness towards better health, happiness and rediscovered dreams. (Myalgic Encephalomeylitis, Systemic Exertion Intolerance Disease, Chronic Fatigue Syndrome)

Month: October 2020

Mayo clinic guide to fibromyalgia on a blanket with glasses case

Book Review: Mayo Clinic Guide to Fibromyalgia

October 17, 2020 by ME/CFS Self-Help Guru

Strategies to take back your life by Andy Abril, M.D and Barbara K. Bruce. PH.D., L.P. Disclosure: I received this product for free in return for providing my honest and unbiased review.  I received no other compensation. All opinions expressed are truthful and 100% my own. There are many overlapping issues between Fibromyalgia and ME/CFS … Read more

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Julie Holiday

Hi, I'm Julie

'I’m a happy and relatively healthy ME/CFS thriver and I want to share all I’ve learned about self-help. 5 years after I first learnt of my condition, I completely recovered from ME/CFS and enjoyed 7 years of active, vibrant health... before it hit me again. Thanks to all I had learnt the first time round, this time my symptoms have been very mild.I write and coach so that all the energy I’ve put into learning about how best to manage and overcome chronic illness will help you too!

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