FREE online workshop: Spring Clean for your Body, Mind and Spirit

Monday 19th March 5pm CET; 4pm UK 12pm EST

Here’s to feeling fresh, free, cleansed and energized!

Are you ready to learn how?

At this time of the year I always get a fresh burst of energy. Sometimes it can feel like agitation and frustration, sometimes I’m in danger of doing too much, but if I harness it with wisdom I find that I get to really give my well-being an extra boost.

In this FREE workshop I’ll be sharing tools for letting go of the things that are weighing us down and no longer serve us, as well as how to create new supportive habits to replace them.

Many of the symptoms of illnesses like ME/CFS and Fibromyalgia coincide with symptoms of poor gut health and toxic overload:
Headaches
Nausea
Constipation
Diarrheoa
Belly bloat
Painful gas
Frequent belching
Joint and muscle aches
Muscle tension
Soreness or cramps
Itching
Acne
Warts or other skin eruptions
Inability to concentrate
Foggy brain
Irritability
Depression
Mood swings
Cardiovascular irregularities
Weight gain or loss
Insomnia
Fatigue
Lethargy
Flu like symptoms
Allergic reactions including hives, stuffy or runny nose, sneezing and coughing.

They may not be the cause of the illness, but I believe that by tackling toxicity and improving gut health we can give our body’s healing mechanisms a powerful helping hand. I’ll be introducing a simple new tool for a physical cleanse in addition to sharing tools for cleansing the mind and spirit.

I’ll be running the workshop through a zoom meeting. It’s set up so that only my video will be switched on, and  you’ll be muted as you join the meeting. If you’d like to speak at any time I’ll explain how you can do that, alternatively you can interact using the chat box or just quietly watch. I do find though that I can share so much more with people interacting and asking questions.

You can join the workshop at the following link: https://zoom.us/j/262448633

If you’ve never attended a zoom meeting before, click on the link now and follow the instructions to download the free software, it’s very quick and easy. Once it’s done it will tell you I haven’t started the meeting yet. You’ll then be able to use the same link again to log in at the time of the workshop.

If you’ve never been to any of my workshops before you can check out reviews for my previous classes and workshops HERE!

I’m really excited about where this year’s spring clean will lead me, and I’d love to be able to support some exciting changes for you too!

If you can’t make this workshop live, I’ll be posting the recording on my Facebook page, so make sure you’re following me now!

 

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