FREE online workshops: 8 Steps to Taking Back More Control

Wednesday 24th and Sunday 28th of May at 4pm UK (5pm CEST; 11am EDT)

Dealing with an energy limiting chronic illness can be overwhelming, we all want to live the best life we can but just how do we get there? Discover the 8 Steps you can take to a more relaxed, balanced and fulfilling life. A life where you are in control rather than your illness controlling you!

Register Here:https://spirit.learnitlive.com/invite/class/10821/8-Steps-to-Taking-Back-Control-for-a-More-Relaxed-Balanced-and-Fulfilling-Life It may take a couple of minutes to register so please do so ahead of time! If you know of anybody else who might benefit from this FREE resource please share the link!

You’ll need a laptop or PC to join for free. To access it live using a device you need to download the following low price app: http://www.puffinbrowser.com/download/ (not the free version sorry!)

This year I’m splitting this workshop into two parts so that I can share the steps with you in more detail. In Wednesday’s workshop I’ll give an overview of the 8 steps and explore strategies to achieve steps 1-4 in more detail, inspiring you with a structure for how you can move forward. There’ll also be plenty of time for questions and support. Sunday’s workshop will detail steps 5 – 8.

If you can’t join me live you’ll be able to watch the recording a few hours later from the same link, but if you can I’d love to meet you. I always seem to be able to share so much more when attendance is high and people are asking me questions!

Previous attendees said:

Loved it: Really enjoyed the class and learning new and helpful things’ Sue

 ‘Excellent support for chronic fatigue: I enjoyed the class and got plenty of good inspiration and practical advice for dealing with the challenges of chronic fatigue syndrome. Thank you Julie’ Shelley

Great Course and Excellent Tutor!!: Really useful tips for helping to manage a chronic illness. Thank you!!Helen

A great summarylooking forward to going through it all more slowly in the 11 week course’ Rhoda

Helpfull and inspiring: What is very helpfull for me is that Julie gives words to what I think and feel in away I can’t do myself .’ Anne-Marie

Calm and controlled: Technical issues handled brilliantly. Very well put together class, loads of great information and ideas. Enjoyable and informative even when sleepy.’ Lorraine

Learned a lot in this class: Great class full of helpful information.’ Sharon

Enjoyable, informative and supportive: It was great despite technical difficulties. Well structured, supportive, enjoyable. Thanks.’ Nikki

8 steps to taking back control from chronic illness: loved every minute of it learned a lot!’ Margie

Inspiring: Julie truly knows what she is talking about.’ Al Ma
 

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