Want to take back more control from your illness, to live a more relaxed, balanced and fulfilling life? Join me on Wednesdaty 30th March, 4pm UK time (11am EDT) for my FREE online class. Find out why these practices can be so powerful in terms of experiencing optimum health and happiness and get some tips on overcoming the kinds of ‘meditation disability’ that many chronic illness warriors often struggle with. We’ll also be having some fun with a live chocolate meditation!
Sign up now: https://spirit.learnitlive.com/invite/class/8637/Introduction-to-Meditation-Mindfulness-and-Relaxation-for-Chronic-Illness (registration takes a few minutes so please do so in advance!)
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