Want to make 2016 your best year yet? Take back more control from your illness and live a more relaxed, balanced and fulfilling life? Join me on Monday 4th January, 6pm UK time (1pm EST) for my FREE online class. Find out why these practices can be so powerful in terms of experiencing optimum health and happiness and get some tips on overcoming the kinds of ‘meditation disability’ that many chronic illness warriors often struggle with. We’ll also be having some fun with a live chocolate meditation! Register Now!