Inspiration, guidance and support to create freedom, peace and purpose.
Over the last few weeks I’ve been attempting to expand my mindfulness into more areas of my life. One of the challenges I’ve set myself is mindful supermarket shopping, but I have to admit I haven’t been entirely successful. But I have become more aware of what gets in my way, so that’s a start! … Read more
Here’s a post I wrote for the Inspirational Corner of the ProHealth website. ”One very valuable lesson that I’ve learned from my experience of chronic illness is that happiness has little to do with what happens to us. I don’t mean to say that we’re not going to have all sorts of difficult emotions in … Read more
In last week’s post on the results of my damage limitation questionnaire I promised links to the articles that I’ve already written that address some of your concerns. I’ve realised that not many of my older posts address your concerns as directly as I’d like them to. So I’ll be focusing on addressing them more … Read more
